Yoga

What is Yoga?

 
Founded in ancient philosophy and science and acknowledged to be a powerful influencer of Body, Mind and Emotions. 
 
Yoga promotes Balance and Harmony. It can inspire positive change. Make yoga an integral part of your busy day and frequently, stressful life.
 
You too can benefit from stillness and calm, taking a moment to pause & rest. Simply to be!

Why Do Yoga?

How Might Yoga Benefit You?

  • Increase your energy. Strengthen your body. Support healthy living
  • Improve your  concentration. Increase your efficiency at work. Mitigate effects of stress

Yoga With Claudia is:

What Might You Experience Through Yoga? 

  • Vitality and well-being
  • Sense of calm, body & mind
  • Feelings of rejuvenation & ease
   

Interested? Find out more

Yoga instruction
 
Yoga movement  
 
Restorative yoga 
 
Call Mobile or Email

07957 574259

 

1:1 Yoga class

Tailored for you

Option via zoom

What People Say

 “True Yoga is not about the shape of your body, but the shape of YOUR Life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person YOU are becoming. Yoga is designed for a vast & profound purpose, and for it to be truly called Yoga, its essence must be embodied.” 

 Aadil Palkhivala, Fire of Love.