Francesca teaches a blend of Hatha and Vinyasa yoga, as well as Yoga for Pregnancy and Birth, and Postnatal Yoga around the capital. She teaches group classes in Battersea and Clapham, private one-to-one and small groups around London, and regular workshops and retreats.
Her teaching is different to the way yoga is usually taught, as it moves away from classical alignment and focus on maximum range of motion in poses, and focuses more on individual anatomy, building strength and correct posture as well as flexibility, and on what we are asking the body to do and why.
At the moment I mainly teach private sessions in Battersea and around London - get in touch for more information.
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